<p>Turning the corner from the external facing limbs to the internally facing limbs, Pratyahara teaches us how to not be distracted by our own senses and thoughts.</p>

Turning the corner from the external facing limbs to the internally facing limbs, Pratyahara teaches us how to not be distracted by our own senses and thoughts.

The Pratyahara Episode

Two Yogis over Tea is a podcast by yoga students for yoga students.
Your hosts Billy and Kimber are at different stages of their yoga journeys, and teaching experiences,
 but ALWAYS the students.
They invite you to join them in exploring the practices and philosophies leading to a more meaningful yoga practice. If you’d like to learn more about Billy go to Serene Bear yoga dot com.
For Kimber check out Balancing dragon yoga dot com.
If you’d like to support this podcast find us on Patreon
This has been a Two Bottles production

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Two Yogis over Tea is a podcast by yoga students for yoga students. Your hosts Billy and Kimber are at different stages of their yoga journeys, and teaching experiences, but ALWAYS the students. They invite you to join them in exploring the practices and philosophies leading to a more meaningful yoga practice. If you’d like to learn more about Billy go to Serene Bear yoga dot com. For Kimber check out Balancing dragon yoga dot com. If you’d like to support this podcast find us on Patreon This has been a Two Bottles production

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The Pratyahara Episode

The Pratyahara Episode