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In this episode of The CEP Mindset Show, Cassidy, Nick, and Adam share where athletes go wrong in their pre-game routine - and it's not because you're not doing enough.
The episode covers the difference between superstitions and routines, why forcing positivity before a game is one of the most common mental mistakes athletes make, the fan mentality versus the player mentality, and why the perfect routine is actually an imperfect one.
By Dr. Cassidy Preston5
88 ratings
In this episode of The CEP Mindset Show, Cassidy, Nick, and Adam share where athletes go wrong in their pre-game routine - and it's not because you're not doing enough.
The episode covers the difference between superstitions and routines, why forcing positivity before a game is one of the most common mental mistakes athletes make, the fan mentality versus the player mentality, and why the perfect routine is actually an imperfect one.