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In this episode, we tackle some common questions, such as how to find trails.  We also review in brief the ten essentials and their place in safe outdoor adventures.  Lastly, we talk about basic gear such as socks, footwear, and other basic gear you might need for your hike.

Some helpful articles:  Boots v Trail Runners via REI - https://bit.ly/2UJkX8v

Trail look up @ alltrails.com

Helpful Resources and some summary ideas mentioned in the show, including Youtube, my Etsy Store, and more!

A group of links to my social media and more!
https://thenaturalmedic.contactin.bio

• How do I find trails (discussion of all trails, onx backcountry, and guthook)
• Review of the ten essentials and how they help you be safe in your outdoor adventures
• Hiking footwear discussion is starting you off on the right foot!
• Basic Gear needs overview.

Stay tuned to the Podcast for more helpful tips and tricks.

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