<p>For the first official episode, we talk about how our emotions and feelings are not who we are, and how to be mindful throughout our day-to-day lives. </p>

For the first official episode, we talk about how our emotions and feelings are not who we are, and how to be mindful throughout our day-to-day lives.

<p>For the first official episode, we talk about how our emotions and feelings are not who we are, and how to be mindful throughout our day-to-day lives.&nbsp;</p>

The Present Is A Present

Welcome to Floating Thru Life podcast w/ your host Shay Monét. This is a self improvement, wellness, and spiritual podcast with some personal conversations, which is why it is a safe space for any and everyone. Life can be challenging, especially for a person in their late teens, early twenties, and it can feel like you are just here and floating. Here, we can drift through it all together and eventually grounding each other while flourishing and growing!

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The Present Is A Present

The Present Is A Present