The present moment is such a gift and in this episode, we explore what it really means to live in it. From grounding techniques to mindful practices, we share personal stories and tools that can help you shift out of overthinking and back into your body! Tune in! Check out our website! https://getrealforgood.com/Follow us on Instagram!

The present moment is such a gift and in this episode, we explore what it really means to live in it. From grounding techniques to mindful practices, we share personal stories and tools that can help you shift out of overthinking and back into your body! Tune in! Check out our website! https://getrealforgood.com/Follow us on Instagram!

The present moment is such a gift and in this episode, we explore what it really means to live in it. From grounding techniques to mindful practices, we share personal stories and tools that can help you shift out of overthinking and back into your body! Tune in!&nbsp;Check out our website! https://getrealforgood.com/Follow us on Instagram!

The Present is a Present!

How well do you know YOU? Our intention for the Get Real For Good podcast is to share tools and techniques that help you develop a deeper sense of self-awareness. Knowing yourself better helps you to build richer, kinder, more compassionate relationships with yourself and those around you.Your co-host, Christina Beauchemin, is an entrepreneur who is certified inneurolinguistics programming (NLP). She is also a Reiki Master, certified soundpractitioner, vocal coach, and the author of Let My Legacy Be Love, A Shortcut to Self-Loving. Using her background in overcoming adverse childhood experiences (ACEs),she has created multiple online and in-person trainings for personal and professionaltransformation focusing on better communication with self and others.Gianna Robustiano channels her experiences with childhood abuse into a determined journey of healing and service. She is a program manager for the Office of Children and Family Services, where she monitors child abuse prevention programs across New York State. She is also a performing singer/songwriter and vocal coach to young people.If this sounds intriguing, we suggest you start with Episode # 73  It's Just That Simple! , which is one of our favorites.We’re excited to have you with us!

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Mental Health

Education

Self-Improvement

How well do you know YOU? Our intention for the Get Real For Good podcast is to share tools and techniques that help you develop a deeper sense of self-awareness. Knowing yourself better helps you to build richer, kinder, more compassionate relationships with yourself and those around you.Your co-host, Christina Beauchemin, is an entrepreneur who is certified inneurolinguistics programming (NLP). She is also a Reiki Master, certified soundpractitioner, vocal coach, and the author of Let My Legacy Be Love, A Shortcut to Self-Loving. Using her background in overcoming adverse childhood experiences (ACEs),she has created multiple online and in-person trainings for personal and professionaltransformation focusing on better communication with self and others.Gianna Robustiano channels her experiences with childhood abuse into a determined journey of healing and service. She is a program manager for the Office of Children and Family Services, where she monitors child abuse prevention programs across New York State. She is also a performing singer/songwriter and vocal coach to young people.If this sounds intriguing, we suggest you start with Episode # 73 It's Just That Simple! , which is one of our favorites.We’re excited to have you with us!

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The Present is a Present!

The Present is a Present!