Jon Kabat-Zinn, founder of the renowned Stress Reduction Clinic at the Univ. of Massachusetts Medical School, discusses how the technique of “mindfulness” can be physically and mentally therapeutic.
To see additional resources and our other programs, please visit <a href="http://humanmedia.org/">humanmedia.org</a> . Humankind specials are  heard on NPR and PRX member-stations, in association with GBH Boston.

Jon Kabat-Zinn, founder of the renowned Stress Reduction Clinic at the Univ. of Massachusetts Medical School, discusses how the technique of “mindfulness” can be physically and mentally therapeutic. To see additional resources and our other programs, please visit humanmedia.org . Humankind specials are heard on NPR and PRX member-stations, in association with GBH Boston.

Jon Kabat-Zinn, founder of the renowned Stress Reduction Clinic at the Univ. of Massachusetts Medical School, discusses how the technique of “mindfulness” can be physically and mentally therapeutic.
To see additional resources and our other programs, please visit&nbsp;<a href="http://humanmedia.org/" rel="noopener noreferrer">humanmedia.org</a>&nbsp;. Humankind specials are &nbsp;heard on NPR and PRX member-stations, in association with GBH Boston.

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The Present Moment – Jon Kabat Zinn

The Present Moment – Jon Kabat Zinn