Jeanne Stevens is the author of a new book called "What's Here Now? How to Stop Rehashing the Past, and Rehearsing the future and start Receiving the Present". 

Do you find it hard to sit in the present? Is your mind living in the past? This book is all the things I had dreamed this podcast to be,  a place for people to come and assess where they have been and where they are going. Jeanne does a great job of challenging us to be present in the situations we find ourselves in and find the truth we currently sit in….. it's another deep discussion!