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The Pressure of Shaming SHOULDs
This week, Claudia and Hannah talk about the influence of SHOULDS, or those imposed standards of what we tell ourselves we ought to be doing in and with our lives.
They discuss what SHOULDS are and how they are born, common ways they negatively impact us, and practical action steps for dealing with these unhelpful thoughts.
EPISODE 10 SHOW NOTES: https://www.growthpointperspective.com/blog/the-pressure-of-shaming-shoulds
CHECK OUT OUR WEBSITE: https://www.growthpointperspective.com
FOLLOW US ON INSTAGRAM: https://www.instagram.com/growthpointperspective/
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By Claudia Dempsey and Hannah ShaferThis week, Claudia and Hannah talk about the influence of SHOULDS, or those imposed standards of what we tell ourselves we ought to be doing in and with our lives.
They discuss what SHOULDS are and how they are born, common ways they negatively impact us, and practical action steps for dealing with these unhelpful thoughts.
EPISODE 10 SHOW NOTES: https://www.growthpointperspective.com/blog/the-pressure-of-shaming-shoulds
CHECK OUT OUR WEBSITE: https://www.growthpointperspective.com
FOLLOW US ON INSTAGRAM: https://www.instagram.com/growthpointperspective/