Welcome back, Healing Echoes family and to anyone new, thank you for joining this safe space for your heart.

In today’s episode, Portia unpacks the hidden weight of productivity culture. From guilt when resting, to tying our worth to endless output, she shares relatable stories, humor, and healing steps to reclaim peace.

✨ Inside this episode:

– The invisible trap of constant doing

– The emotional toll of tying worth to productivity

– Relatable real-life struggles we all face

– Practical steps to rest, set boundaries, and embrace self-compassion

📚 Explore more healing:

– Books: Somewhere Along The Way I Stopped Living For Myself… & The Awakening of Readiness

– Blog: SoulTalk: Haven of Tears and Truth

– Instagram: @healing_echoes15

💛 Remember: You are enough, even when you rest.