In honor of January being Wellness Month, we are joined by Britani Harrison, MSW, a Wellness Educator at Valley Youth House's Achieving Independence Center in Philadelphia. In this episode, with talk with Britani about practical ways families, caregivers and schools can support the wellbeing of children and teens. We cover what areas of wellness to focus on, how to spot early warning signs of struggle, simple habits for managing stress and emotions, ways that caregivers can model healthy practices (even when they're busy), and community resources that can help.

About Valley Youth House:

Valley Youth House does more than just provide homes for youth in Pennsylvania who are experiencing abuse and homelessness. We partner with thousands of individuals each year to build a solid foundation for young people and their families. With dedicated street outreach, housing, counseling, skills training, health, prevention, and intervention services, we empower resilient young people in establishing promising futures.

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