My reflections over the past few weeks has been thinking about the price we pay for action, like going to the guy and getting fit, vs the price we pay for inaction, what it costs us to stay in situations and are the benefits out weighing the costs?

The book I recommend reading to learn about attachment is "Attached" by Dr Amir Levine and Rachel Heller 

One of my great friends Annie, has a podcast called Butter and Banter She is a full time carere and so much wisdom to share. This link here is an episode where the two of us chat about life the universe and Human Design. Enjoy!

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