Thanks for downloading, streaming and listening to this episode.

I managed to grab some time with the awesome Mike Grundy, top British Freestyle Wrestler and MMA fighter.

Mike gives us an insight into his beginnings in wrestling, reaching number 12 in the world and taking the Bronze in the 2014 Glasgow Commonwealth Games.
Mike also shares his ambitions of joining the UFC which I'm sure won't be too far off in the future.

I can honestly say it was an absolute pleasure. I've trained under Mike numerous times at both the Wigan & Leigh Wrestling Gym and at Team Kaobon, and his energy is always positive. One of life's good guys who manages to balance a full time fighting career with family life.

We all wish him well in the future.

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