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The Problem Gambling Podcast - 2025 Christmas Special Pt. 2
On this episode, Barry and Claire discuss ways to prepare for Christmas in recovery. This episode was recorded live on the Stop Gambling App platform with a couple one of our Stop Gambling App users in attendance. Thanks to Maureen for her contribution!
We discuss urge surfing, thought-stopping and HALT (Hungry, Angry, Lonely, Tired)
The podcast is produced by Extern Problem Gambling, part of the Extern charity.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
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By Barry Grant & Tony O'Reilly
4.2
55 ratings
On this episode, Barry and Claire discuss ways to prepare for Christmas in recovery. This episode was recorded live on the Stop Gambling App platform with a couple one of our Stop Gambling App users in attendance. Thanks to Maureen for her contribution!
We discuss urge surfing, thought-stopping and HALT (Hungry, Angry, Lonely, Tired)
The podcast is produced by Extern Problem Gambling, part of the Extern charity.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
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