In this episode of the podcast, co-hosts, Tony O'Reilly and Barry Grant, discuss some of the common irrational beliefs experienced by people with gambling problems, as well as looking at self-talk strategies for challenging those beliefs.  The CBT worksheet referred to in this episode can be found here.

This podcast is an awareness raising project of registered charities,  Problem Gambling Ireland and Extern.

If you would like to support the podcast and the frontline work of the Project, by paying a €5 per month subscription you can do so here.  (All Payments Show as 'Extern Therapy Service' on Your Bank Statement)

https://www.problemgambling.ie

www.extern.org

www.gamban.com

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