Quite often your mind can feel as though it only thinks negatively, that you are unable to change and improve your focus with your thoughts, which can leave you feeling disempowered. In this episode I discuss how our minds can be more resourceful and how we can improve our mental health for ourselves and for the better. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Quite often your mind can feel as though it only thinks negatively, that you are unable to change and improve your focus with your thoughts, which can leave you feeling disempowered. In this episode I discuss how our minds can be more resourceful and how we can improve our mental health for ourselves and for the better. Hosted on Acast. See acast.com/privacy for more information.

Quite often your mind can feel as though it only thinks negatively, that you are unable to change and improve your focus with your thoughts, which can leave you feeling disempowered. In this episode I discuss how our minds can be more resourceful and how we can improve our mental health for ourselves and for the better. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

The Problem vs Solution Mindset

Join Kamran Bedi, Author of 'Your Mind is Your Home', anxiety and wellbeing coach who utilises NLP, IEMT, Hypnosis and Mindfulness in his professional work on a daily basis. These podcast episodes focus on educating listeners in a variety of positive and empowering ways that may help people improve their mental and emotional health. You do not have to have read or even liked the book 'Your Mind is Your Home'. :-) This is an opportunity to share professional and personal insights relating to matters around anxiety, stress, overthinking, PTSD, self-help and more, in a modern and positive way that empowers and interests the listener. Stay tuned for some interesting guests coming soon to be featured on the podcast. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Join Kamran Bedi, Author of 'Your Mind is Your Home', anxiety and wellbeing coach who utilises NLP, IEMT, Hypnosis and Mindfulness in his professional work on a daily basis. These podcast episodes focus on educating listeners in a variety of positive and empowering ways that may help people improve their mental and emotional health. You do not have to have read or even liked the book 'Your Mind is Your Home'. :-) This is an opportunity to share professional and personal insights relating to matters around anxiety, stress, overthinking, PTSD, self-help and more, in a modern and positive way that empowers and interests the listener. Stay tuned for some interesting guests coming soon to be featured on the podcast. Hosted on Acast. See acast.com/privacy for more information.

Join Kamran Bedi, Author of 'Your Mind is Your Home', anxiety and wellbeing coach who utilises NLP, IEMT, Hypnosis and Mindfulness in his professional work on a daily basis. These podcast episodes focus on educating listeners in a variety of positive and empowering ways that may help people improve their mental and emotional health. You do not have to have read or even liked the book 'Your Mind is Your Home'. :-) This is an opportunity to share professional and personal insights relating to matters around anxiety, stress, overthinking, PTSD, self-help and more, in a modern and positive way that empowers and interests the listener. Stay tuned for some interesting guests coming soon to be featured on the podcast. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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The Problem vs Solution Mindset

The Problem vs Solution Mindset