Soph talks about what it costs to always be the dependable one — the “rock” everyone leans on but rarely checks on. This episode digs into the emotional exhaustion that comes with holding it all together, even when you’re the one falling apart inside.It’s raw, relatable, and full of that quiet honesty that only the strong ones will fully understand. Because sometimes, being strong isn’t strength — it’s survival.

Soph talks about what it costs to always be the dependable one — the “rock” everyone leans on but rarely checks on. This episode digs into the emotional exhaustion that comes with holding it all together, even when you’re the one falling apart inside. It’s raw, relatable, and full of that quiet honesty that only the strong ones will fully understand. Because sometimes, being strong isn’t strength — it’s survival.

The problem with being the "strong one"

Ever had a moment so real it made you laugh, cry, and rethink your whole life? That’s Soph, Say It With Your Chest.Hosted by Soph—a goofy, masculine-presenting Black lesbian woman with a sharp tongue and a soft heart—this podcast is a front-row seat to stories you’ve lived, feelings you’ve avoided, and laughs you didn’t see coming. From messy family dynamics and healing childhood wounds to studs with auntie walks and the chaos of queer love, Soph holds nothing back.She’s raw. She’s honest. She’s that friend who’ll hype you up, call you out, and hug you after. One episode might feel like a therapy session, and the next like a late-night group chat—but all of them come from the chest. Her whole chest.Hop in. Bring your seatbelt, your tissues, and maybe your favorite hoodie. It’s about to get loud, funny, and uncomfortably real.

Health & Fitness

Education

Self-Improvement

Sexuality

Ever had a moment so real it made you laugh, cry, and rethink your whole life? That’s Soph, Say It With Your Chest. Hosted by Soph—a goofy, masculine-presenting Black lesbian woman with a sharp tongue and a soft heart—this podcast is a front-row seat to stories you’ve lived, feelings you’ve avoided, and laughs you didn’t see coming. From messy family dynamics and healing childhood wounds to studs with auntie walks and the chaos of queer love, Soph holds nothing back. She’s raw. She’s honest. She’s that friend who’ll hype you up, call you out, and hug you after. One episode might feel like a therapy session, and the next like a late-night group chat—but all of them come from the chest. Her whole chest. Hop in. Bring your seatbelt, your tissues, and maybe your favorite hoodie. It’s about to get loud, funny, and uncomfortably real.

Share The problem with being the "strong one"

Sign up to save your podcasts

The problem with being the "strong one"

The problem with being the "strong one"