In this episode, I’m talking about comparison—why we do it, how it affects the way we see ourselves, and why it can be so difficult to stop. From social media and school to friendships and achievements, comparison shows up in more places than we realize. I also share a few things that have helped me focus less on measuring myself against others and more on appreciating my own progress.

Follow me on instagram @itsateensworldpodcast for more!