In this episode we discuss food labelling such as the the Health Star Rating system in Australia with Nutritionist and Exercise Scientist Dr Kieron Rooney. 

Kieron shares with us the science behind the Health Star Rating system, its limitations and how the food industry are manipulating the system to make us think their products are 'healthy'.  

Good Mood Dudes: Evidence-Based Health is a podcast produced by Good Mood Dudes - corporate wellbeing specialists who are on a mission to create healthier, happier corporate cultures.

Our holistic health programmes cover nutrition, sleep, fitness and mental health. They are specifically targeted at busy corporate folk who may be currently struggling to place health high on their life agenda.

Get in touch if you'd like to see more good moods in your office: [email protected] and stay in touch with us on LinkedIn. 

If you enjoyed this episode please leave us a review and rating and subscribe for more great conversations on health and wellbeing . New episodes weekly.