What does it take to push through pain, chase a big goal, and still be satisfied when you achieve it?

In this episode, I sit down with Chad Ames to unpack his quest to break the 60-minute barrier on American Fork Canyon before leaving Utah. We dive into the physical challenge of the effort, the mental battle of suffering, and what it feels like to finally achieve a goal you've been chasing for years.

But the conversation quickly goes deeper.

Chad shares how moving to Utah changed his perspective on happiness, why living in the world of "what ifs" can keep you stuck, and the mindset shift that helped him find fulfillment right where he was. We talk about cycling, endurance, marriage, personal growth, goal setting, and the surprising connection between suffering and satisfaction.

Whether you're chasing a KOM, building a business, pursuing a dream, or simply trying to enjoy the journey a little more, this conversation is packed with lessons on commitment, perspective, and becoming the person you're capable of being.

Topics include:

- Chad's sub-60-minute American Fork Canyon effort

- Pain, suffering, and endurance performance

- Why goals matter (and how to avoid tying your happiness to them)

- Escaping the "I'll be happy when..." trap

- Finding fulfillment wherever you are

- The power of consistency over perfection

- Cycling, Strava, and balancing ambition with enjoyment

- Commitment, and choosing your direction in life