In this thought-provoking episode, Amanda dives deep into the world of perfectionism and challenges the notion that it’s always a desirable trait. She’ll uncover how the relentless pursuit of flawlessness can lead to anxiety, depression, and missed opportunities. She’ll share eye-opening statistics that shed light on the mental and emotional toll perfectionism can take on individuals. Discover strategies to embrace imperfection, manage self-criticism, and find a healthier balance between striving for excellence and self-compassion.