Every year when New Year’s rolls around we are all encouraged to use our manager skills to set goals for the upcoming year. 

Most of us actually do this and then we use those goals to guide us  as we plan our work. The best part of all of this is occasionally we  just happen to achieve one of our goals! The big question is how does  this success make you feel? Sometimes achieving a goal can leave us down  in the dumps, feeling blue, not happy at all. 

What’s up with this and  what can we do to prevent it?