SelfCareSchool's Spam Filter for Your Brain

The Procrastinator’s Guide to Getting Things Done - Spam Filter For Your Brain- Episode 127


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For the Procrastinators - Spam Filter For Your Brain- Episode 127


On this episode of Spam Filter for Your Brain, HeardinLondon (that's me, but I speak in a weird third person for the algorithm) talks about: why are all so worried about getting things wrong.


Key Takeaways:

  • Letting Go of Perfectionism
  • Strategies to Stop Waiting and Start Doing
  • The Importance of Consistency of Political and Personal Values


Full transcript:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

https://www.heardinlondon.com/post/i-just-can-t-let-it-go


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How to Make Time for Yourself Replay:

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SelfCareSchool's Spam Filter for Your BrainBy Anna HeardinLondon