In the spirit of Halloween, the 8th episode of Mentally Optimal focuses on the productivity monster and the incessant need to constantly be productive. The pod includes two new terms, taking a deep dive into what both productivity guilt and productivity dysmorphia are, why they can be so scary, and how to overcome them in the long-term.
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https://linktr.ee/mentally_optimal

In the spirit of Halloween, the 8th episode of Mentally Optimal focuses on the productivity monster and the incessant need to constantly be productive. The pod includes two new terms, taking a deep dive into what both productivity guilt and productivity dysmorphia are, why they can be so scary, and how to overcome them in the long-term. Follow for updates! https://linktr.ee/mentally_optimal

The Productivity Monster

Mentally Optimal is a podcast focused on teaching the public how to apply mental skills to their everyday life. These mental skills are grounded in the field of Sport and Performance Psychology but have implications for anyone wanting to simply be better. 

The host, Anthony Alibro, has a Masters of Science degree in Sport Psychology from Florida State University and has served as a performance consultant working with elite athletes and performers at various levels.

Education

Self-Improvement

Mentally Optimal is a podcast focused on teaching the public how to apply mental skills to their everyday life. These mental skills are grounded in the field of Sport and Performance Psychology but have implications for anyone wanting to simply be better. The host, Anthony Alibro, has a Masters of Science degree in Sport Psychology from Florida State University and has served as a performance consultant working with elite athletes and performers at various levels.

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The Productivity Monster

The Productivity Monster