We've been sold the idea that peak productivity means cramming more into every hour, but research suggests this approach actually destroys the deep work that creates real results. I'll share why my own productivity system nearly burned me out, what the science says about cognitive load and attention residue, and the counterintuitive strategies that actually move the needle on meaningful work. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com

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