Do you feel guilty for sitting down? Say “I’m so behind” on repeat? Can’t seem to rest, even when you’re bone tired? You might be stuck in the Productivity Trap — where hustle is a habit and rest feels like failure. In this episode, we unpack how patriarchy, perfectionism, and perimenopause collide to leave you fried. You’ll learn why it’s not your fault you’re exhausted, how to break the cycle, and 3 powerful mindset shifts to help you honor your energy (instead of overriding it). You are not lazy. You’re just done pretending you’re a machine.