Making a podcast while eyeing a cheese sandwich.

The profound nature of the cheese sandwich

Living simply, living mindfully, living with meaning, living richly. 
Looking at how we pause our racing minds, reduce our attachments, minimize our luggage and maximize the journey to this moment, one breath at a time, whilst going for a morning walk with my beagle, Trooper, the greatest minimalist of all!

Religion & Spirituality

Buddhism

Living simply, living mindfully, living with meaning, living richly. Looking at how we pause our racing minds, reduce our attachments, minimize our luggage and maximize the journey to this moment, one breath at a time, whilst going for a morning walk with my beagle, Trooper, the greatest minimalist of all!

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The profound nature of the cheese sandwich

The profound nature of the cheese sandwich