Are you unknowingly sabotaging your energy, hormones, and weight loss goals?📩 Want personalized help? Apply here → https://forms.gle/QSSwSioPNCrby6es9Most women are not eating enough protein — or are relying on the wrong kinds — and it’s causing symptoms like:❌ Constant fatigue❌ Stubborn weight gain❌ Bloating and digestive issues❌ Hair loss and brittle nailsIn this episode of the Naturally Balanced Hormones Show, I reveal:✅ Exactly how much protein you actually need for hormone balance and energy✅ Why plant-based proteins may be holding you back✅ The surprising reason your stress hormones and weight loss are connected to protein intakeThis is must-know info if you're struggling with your metabolism, hormones, or body composition!📩 Want personalized help? Apply here → https://forms.gle/QSSwSioPNCrby6es9📲 Follow me on Instagram for more tips → @MarisaFayeWellness🔥 Don’t skip this — optimizing your protein could change EVERYTHING! 🔥#HormoneHealth #ProteinForWomen #WeightLossTips #BalancedCortisol #NaturallyBalancedHormones