The PROVE IT Podcast

The PROVE IT Podcast

By Mary Cummings & Meghan O'ConnorBusiness
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The PROVE IT Podcast episodes

  • Season 2 is here. Are you ready to PROVE IT?

    Welcome back to the all-new season of PROVE IT. We’re glad you’re here.

    Season 2 is bringing fresh conversations about real estate, entrepreneurship, personal development, motivation for a healthier lifestyle, and community updates in and around Saratoga. You’ll also hear from guests sharing their perspectives and experiences that will help you follow through on the goals you set. 


    If you’re ready to learn, challenge your thinking, and find a little more motivation to pursue what matters to you, Season 2 is for you. Because proving it isn’t just about talking the talk; it’s about showing up and getting things done. 

    So tune in, follow along, and make this the season you finally PROVE IT to yourself. You never know what might inspire your next big move.



    Find us on YouTube | Instagram | Facebook | TikTok | Our Website 

    8 min
  • 19 - Networking, Do It Scared

    Do networking events make you nervous? You're not alone.

    In this episode, we explore why networking can feel intimidating, even for outgoing people, and discuss a more natural approach called micro-networking. From coffee shop conversations and dinner groups to active listening and intentional relationship-building, we share practical ways to connect with people without feeling overwhelmed.

    If you're building a business, searching for a job, or simply looking to expand your community, this conversation offers actionable advice for creating meaningful connections that last.

    Find us on YouTube | Instagram | Facebook | TikTok | Our Website 

    16 min
  • 18 - Why Starting High Can Cost You More

    If you’ve ever watched a property sit on the market for two months while the price drops over and over again, this episode is a must-listen. Today, we're pulling back the curtain on the critical art and science of pricing your home correctly.

    In a strong seller's market, it's easy to fall into the trap of overpricing out of sentimental value or wishful thinking. But the stats and facts don't lie: overpricing strips away your leverage, stalls your momentum, and ultimately results in a lower return on investment.

    We break down the fundamental difference between a functionary agent who simply says "yes" to secure a listing, and a fiduciary agent who uses data, comps, and tough love to protect your actual financial assets. We also share our exact 30-day marketing framework, including the non-negotiable "two-week rule" for price adjustments, and explain why leaning into hard conversations is the only way to win big in today's real estate environment.

    Find us on YouTube | Instagram | Facebook | TikTok | Our Website 

    17 min
  • 17 - Happiness Isn't at the Next Milestone

    Many high achievers spend their lives chasing the next goal, believing happiness will arrive once they reach a certain milestone. In this episode, we discuss why that mindset often leaves people feeling unfulfilled and how to create a healthier balance between ambition and happiness.

    Join us as we explore burnout, gratitude, personal growth, self-care, and practical strategies for finding joy in everyday moments while still striving for success.

    Find us on YouTube | Instagram | Facebook | TikTok | Our Website 

    22 min
  • 16 - Your First Hire Changes Everything

    Hiring can be one of the most exciting and challenging parts of growing a business. In this episode, we share real experiences, lessons learned from first hires, and the strategies that helped build a stronger team over time.

    We explore the importance of systems, patience, delegation, trust, and finding people who align with your vision. Whether you're making your first hire or looking to improve your leadership skills, this episode offers actionable insights to help you scale with confidence. 

    Find us on YouTube | Instagram | Facebook | TikTok | Our Website 

    26 min
  • 15 - The Power of Boredom

    We're living in a world designed to keep us constantly stimulated.

    From social media and notifications to podcasts, music, and endless scrolling, our brains rarely get a moment of silence. But what if that constant stimulation is actually making it harder to think, solve problems, and perform at a high level?

    In this episode of Prove It, we discuss why boredom may be one of the most overlooked tools for creativity, productivity, and better decision-making. We explore how dopamine-driven habits are rewiring our brains, why deep thinking has become increasingly rare, and how creating intentional space for boredom can become a competitive advantage in business and life.

    We also share practical strategies for reducing distractions, implementing deep work sessions, protecting your focus, and breaking the cycle of constant stimulation.

    If you've ever felt overwhelmed, distracted, or unable to focus on what matters most, this episode is for you.

    Topics Covered:
    • The impact of smartphones and social media on focus
    • Why boredom fuels creativity and innovation
    • Deep work and productivity strategies
    • Time blocking and single-tasking
    • Building better habits around technology
    • Creating space for clearer thinking and better decisions

    Find us on YouTube | Instagram | Facebook | TikTok | Our Website 

    13 min
  • 14 - The 80/20 Principle

    In this episode, we dive into the 80/20 Rule and how focusing on the right activities can dramatically improve your business results. The hosts discuss lead generation, time blocking, delegation, productivity traps, and how to create a business strategy that feels authentic and sustainable. If you’ve ever felt busy but not productive, this episode will help you identify the actions that truly drive growth.

    Find us on YouTube | Instagram | Facebook | TikTok | Our Website 

    21 min
  • 13 - Social Media, Press Start

    In this episode, we discuss the realities of building a personal brand through social media.

    From overcoming fear and perfectionism to understanding the importance of quality content and consistency, we share real experiences and practical strategies for growth.

    We also explore how social media can become a powerful lead generation tool when used with clarity, purpose, and the right support.

    If you’ve been struggling to start or stay consistent, this episode will help you take that first step with confidence.

    Find us on YouTube | Instagram | Facebook | TikTok | Our Website 

    20 min
  • 12 - Saratoga Springs Market Update

    In this episode, we break down what’s actually happening in the Saratoga Springs real estate market right now... from shifting price points and buyer behavior to the ripple effects of major growth drivers like Regeneron expanding into the area.

    We cover:

    •  Why homes under $500K are moving fast (and often over asking) 
    •  What it takes to sell higher-end properties in a more selective market 
    •  The rise of new condo developments and what they signal 
    •  Key commercial and restaurant changes shaping the local economy 
    •  What all of this means for buyers, sellers, and investors 

    This isn’t surface level market talk. It’s real insight, real strategy, and real perspective, so you can make smarter decisions and move with confidence.

    Find us on YouTube | Instagram | Facebook | TikTok | Our Website 

    22 min
  • 11 - Judgement Killed The Cat

    What if your biggest mistake didn’t cost you money…
    but cost you a relationship, an opportunity, or a completely different life?

    In this episode of Prove It, we break down the hidden cost of quick judgment — and why your brain’s instant reactions are holding you back.

    Because your first impression isn’t truth.
    It’s a reflex.

    Inside the episode:
    - Why you judge in seconds (and why it’s flawed)
    - How your past shapes what you think you’re seeing
    - A simple 3-step framework to judge smarter, not faster

    Your challenge:
    Revisit one person or opportunity you wrote off too fast — and go back.

    Stay open longer. That version of you wins.

    Find us on YouTube | Instagram | Facebook | TikTok | Our Website 

    27 min

About The PROVE IT Podcast

From the publisher's feed

PROVE IT is the podcast for ambitious people who don’t just set goals, they execute. 

Hosted by Mary Cummings and Meghan O’Connor, this show cuts through noise, hype, and recycled…