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The Proving Pause: How to Stop Performing and Start Living
The Power of Embracing Your Worth and Living in Your Personal Truth:
In this episode, host Leanne Letica introduces the concept of the Proving Pause, emphasizing the importance of stepping away from the cycle of proving one's worth and instead living from a place of inner knowing and truth.
Leanne shares her personal journey from striving for external validation and burnout to finding inner peace and self-worth. She outlines the profound changes that occurred when she embraced a proving pause and five soul-deep shifts to stop performing for approval and start living authentically.
The episode encourages self-reflection, giving oneself permission, and being present to create a life genuinely aligned with personal truth and peace. Listeners are also invited to join Leanne in her free upcoming masterclass YES! TO YOU.
In This Episode:
00:00 Introduction to the Proving Pause
01:26 The Exhaustion of Proving
02:04 Personal Story of Burnout
05:53 The Power of the Pause
08:11 Giving Yourself Permission
14:18 Embracing Presence
16:58 Living Your Personal Truth
22:54 Questions to Pause and Reflect
24:29 Final Thoughts and Conclusion
YES! Moments:
“Taking pause from all of this external permission seeking makes space for you to realize that you are the only one who has to live your life.”
“Your personal truth is what gets revealed when you stop performing and you start listening.”
“What many women discover through this process is that they are in fact living a whole lot of a life they love.”
“When you say YES! to you, the life you dream of experiencing will say YES! to you too.”
“The moment you stop proving is the moment you start living.”
YES! TO YOU Masterclass:
Join me for a very special masterclass where I’ll walk you through my proven process for saying YES! TO YOU and creating a life you wildly love.
It’s completely FREE but you do need to register to join and places are limited. So don’t wait because this may just be the YES! your next chapter is waiting for.
Learn more and register at: https://selfcreationschool.com/yestoyou
Must-Have Resources:
- Discover your YES! Block here.
- Steal My Self-Creation Secrets here.
- Get My Personal Manifesto here.
- Grab My Daily Journal here.
- Join Week of YES! here.
Connect with Leanne:
- Follow on Instagram
- Follow on Facebook
- Connect on LinkedIn
- Subscribe on YouTube
Episode Transcript:
Download the Transcript here.
View all episodes
By Leanne LeticaThe Power of Embracing Your Worth and Living in Your Personal Truth:
In this episode, host Leanne Letica introduces the concept of the Proving Pause, emphasizing the importance of stepping away from the cycle of proving one's worth and instead living from a place of inner knowing and truth.
Leanne shares her personal journey from striving for external validation and burnout to finding inner peace and self-worth. She outlines the profound changes that occurred when she embraced a proving pause and five soul-deep shifts to stop performing for approval and start living authentically.
The episode encourages self-reflection, giving oneself permission, and being present to create a life genuinely aligned with personal truth and peace. Listeners are also invited to join Leanne in her free upcoming masterclass YES! TO YOU.
In This Episode:
00:00 Introduction to the Proving Pause
01:26 The Exhaustion of Proving
02:04 Personal Story of Burnout
05:53 The Power of the Pause
08:11 Giving Yourself Permission
14:18 Embracing Presence
16:58 Living Your Personal Truth
22:54 Questions to Pause and Reflect
24:29 Final Thoughts and Conclusion
YES! Moments:
“Taking pause from all of this external permission seeking makes space for you to realize that you are the only one who has to live your life.”
“Your personal truth is what gets revealed when you stop performing and you start listening.”
“What many women discover through this process is that they are in fact living a whole lot of a life they love.”
“When you say YES! to you, the life you dream of experiencing will say YES! to you too.”
“The moment you stop proving is the moment you start living.”
YES! TO YOU Masterclass:
Join me for a very special masterclass where I’ll walk you through my proven process for saying YES! TO YOU and creating a life you wildly love.
It’s completely FREE but you do need to register to join and places are limited. So don’t wait because this may just be the YES! your next chapter is waiting for.
Learn more and register at: https://selfcreationschool.com/yestoyou
Must-Have Resources:
- Discover your YES! Block here.
- Steal My Self-Creation Secrets here.
- Get My Personal Manifesto here.
- Grab My Daily Journal here.
- Join Week of YES! here.
Connect with Leanne:
- Follow on Instagram
- Follow on Facebook
- Connect on LinkedIn
- Subscribe on YouTube
Episode Transcript:
Download the Transcript here.