As humans we are constantly chasing the feeling of joy and the ever-elusive happiness. Somewhere along the journey, we tend to fall into habits that are less than ideal or self-damaging. Sometimes it is to fight our demons, sometimes it might be a coping mechanism, others it's merely to feel a little bit of euphoria. Whatever the reason, such behaviours have the potential to become addictions which are extremely complex to overcome. Whether it's drugs, cigarettes, alcohol, sugar, food, or social media - it's all part of being human and each one of us has the duty to provide a safe place for anyone wanting to be heard or support them in any way we can. In this episode we talk about the complicated psychology of addiction.