Brian gets into the importance of routines when it comes to improving your tennis game and keeping a high spirit during Covid-19.

DAILY TENNIS INSIGHT / EPISODE 227

Micro Commitments Fuel Healthy Mind Set

1. Make Your Bed

2. Make a To Do List (Write it Down)

3. Find Someone With Similar Values

4. Do Your Favorite Drills

5. Grind It 

6. Make It Fun

7. Repeat (3x to 5x per week).

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WHO IS BRIAN?

WHEN WILL THE TENNIS COURTS REOPEN?