<p>Registered Psychologist Dr. Paloa Lake and I take an in-depth look at creating a value system that supports long-term sustainable weight loss goals.  </p>

Registered Psychologist Dr. Paloa Lake and I take an in-depth look at creating a value system that supports long-term sustainable weight loss goals.

<p>Registered Psychologist Dr. Paloa Lake and I take an in-depth look at creating a value system that supports long-term sustainable weight loss goals. &nbsp;</p>

The Psychology Behind Sustainable Weight Loss

A podcast about being in the driver's seat when it comes to our health and wellbeing, mind body and soul. Chronic means ongoing or constantly re-occurring and striving for ongoing and re-occurring wellness is a daily practice. If you’ve ever wanted to re-invent your life, have a healthier outlook, healthier habits, and feel better more often but maybe have felt it's not within your reach. This podcast is here to help break through those limiting beliefs and help you reach for your very best self.

Share The Psychology Behind Sustainable Weight Loss

Sign up to save your podcasts

The Psychology Behind Sustainable Weight Loss

The Psychology Behind Sustainable Weight Loss