Understanding the clients story has major implications for success in and out of their sport. 

From competitive athletes to the dad who wants to get fit again, there is a huge connection in coaching that is based on understanding the clients story.

Why? 

1) Helping both the coach and client understand what matters and why 
2) Learning to approach bad habits, where they come from, and why they happen.
3) Applying fitness and health to connect with a deeper and more meaningful purpose for the client.