💡 In this episode of Legal4Tech – The Podcast, we sit down with psychologist, professor, and author Luca Bernardelli to explore how digital technologies are reshaping our mental well-being.

🚨 From phantom phone vibrations to dopamine-fueled scroll cycles, this episode dives deep into the psychological impacts of tech design—and what we can do to regain control.

🔍 Discover insights on:

• The link between social media and behavioral addiction

• What “techno-stress” and “chronophagia” mean for our minds

• Why digital literacy should be a regulatory priority

• Global approaches to protecting mental health in the digital age

• Practical tips for creating healthier relationships with our screens

Join us for a thoughtful and urgent conversation about how we can design and use technology in ways that truly serve human well-being. 🧠💬

🎧 Listen now and stay ahead in the Legal Tech space!