In this premiere episode of Season 3, Torrey, Ben and Aaron discuss ideas we're going to explore this season, all centered on the concept of wisdom. What is wisdom? Why are we lacking in wisdom and discernment in our culture today, and how can we grow deeper in our biblical understanding and practice of wisdom in our everyday lives?

Ben and Aaron interview Dr. Richard Shaw on the topic of shame. Dr. Shaw is associate professor of Marriage, couple and family counseling at George Fox University, author of the book "Shame No More."We explore the every day aspects of how shame can keep us from a fulfilling life. With a new openness to discussing mental health in our culture, are we still missing the power of grace to reverse shame?

https://www.okwu.edu/beyondu

Chapters

00:00 Exploring Wisdom in Season 3

07:03 Understanding Shame with Dr. Richard Shaw

28:21 The Impact of Grace on Self-Perception and Relationships

32:29 Understanding Transformation as a Process

35:48 Starting the Journey of Healing and Repair

39:54 The Role of Relationships in Overcoming Shame

41:43 Shame as a Motivator: The Double-Edged Sword

45:35 Grace vs. Shame: A New Source of Motivation

49:10 Defining Grace: Embracing Enoughness

51:49 Resources for Further Exploration

Further Resources

"Shame No More" by Richard Shaw: https://www.amazon.com/Shame-No-More-Framework-Healing/dp/1944470123

Curt Thompson: https://curtthompsonmd.com/how-shame-affects-us-all-with-curt-thompson/

Lewis Smedes: https://www.amazon.com/Shame-Grace-Healing-Dont-Deserve/dp/0060675225

Brene Brown: https://brenebrown.com/articles/2013/01/15/shame-v-guilt/