In this episode, we delve into the often overlooked aspect of gratitude in sports. How does the act of expressing appreciation impact an athlete's performance, team dynamics, and overall well-being? We'll explore the psychological benefits of gratitude, its role in fostering a positive team culture, and how athletes can cultivate this powerful emotion to enhance their performance and resilience. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com

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