Learn how shopping addiction masks deeper emotional needs and discover the path to authentic personal style. This episode uncovers the psychology behind retail therapy, social media's impact on shopping habits, and how to break free from mindless consumption.

You'll understand why that outfit you bought during happy moments feels different from stress-shopping purchases, and gain practical strategies to develop a wardrobe that truly reflects who you are. Whether you're navigating overconsumption or seeking your authentic style, you'll learn how to transform your relationship with shopping and self-expression.