This episode focuses on grief. I wanted to discuss this topic because 2020 seems like a year that we have all been impacted by this strong emotion due to everything that’s happened. From the passing of loved ones to celebrity passing’s that have shaken us all, I think discussing this complicated emotion and learning more about public health’s involvement is essential in the healing process.

Key Takeaways:

• Grief is normal and impacts children to older adults.
• The five stages of grief includes denial and isolation, anger, bargaining, depression, and acceptance. 
• Each of the five stages do not happen in order nor will we get through all five.
• And finally, there are resources to help you cope-so do not feel alone. Reach out for support.
  • For Adults/Older Adults National Hospice and Palliative Care Organization https://www.nhpco.org/patients-and-caregivers/
  • For Children National Alliance for Grieving Children https://childrengrieve.org
  • General/COVID Good Grief https://good-grief.org/covid-19/

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