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Welcome to a new episode of The Public Nuisance Podcast with me, Sean McComb.

This week we welcome Sean Connolly to the podcast.

We cover cardiac arrest and second chances, ICU lessons carried onto the gym floor, fundamentals under pressure, gratitude changing physiology, emotions hijacking performance, old-school weight cuts versus modern recovery, play-sparring over head-hunting, pressure testing with hostile crowds, dancers and violinists crossing into sport, mental reps unlocking new maxes, building a life scaffold that holds beyond the ring and much more.

New episodes every Tuesday.

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Sean McComb

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