The Pulsebeat Podcast

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In this episode, Dr. Shivani Gupta shares her journey from traditional medicine to Ayurveda and explains how ancient healing practices and modern science can work together to support better health. She explores inflammation, inflammaging, gut health, circadian rhythms, turmeric, plant medicine, and daily habits that may support longevity and vitality.
Dr. Gupta also shares practical ways to build a natural pharmacy at home, personalize your health through elemental design, and create simple morning and evening rituals for greater wellness.
00:00 Introduction to Ayurveda and Inflammation
01:32 Dr. Shivani Gupta's Journey into Holistic Health
04:12 The Wisdom of Ancient Healing Systems
08:50 The Power of Super Spices and Plant Medicine
12:20 Building a Rhythm with Circadian and Lifestyle Practices
15:58 Turmeric as a Key Anti-Inflammatory
24:37 Inflammaging and Women's Health
28:14 Daily Habits to Support Inflammation Prevention
34:31 Morning and Evening Self-Care Rituals
42:24 The Role of Nature and Grounding in Health
45:06 Addressing Myths and Doubts About Natural Medicine
47:25 Final Wisdom: Sovereignty and Self-Care

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Check out Claudia Glows on YouTube: https://www.youtube.com/@claudiaglows/
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In this episode, Lisa Hill sits down with Claudia Rolnick, a skincare expert from Germany and creator of Claudia Glows, to explore natural aging, youthful skin, and the connection between skincare and overall health.
Claudia explains how microneedling can support collagen production, why internal health and nutrition matter for your skin, and how blood flow, red light therapy, sleep, hydration, stress management, and strength training can all play a role in healthy aging. They also challenge common beliefs about getting older and discuss the importance of mindset, discipline, and self-care.
00:00 Introduction to Claudia and her expertise
02:05 Claudia's journey from health professional to skincare expert
06:00 Understanding microneedling and its benefits
07:59 Claudia's personal experience with skin scars
12:01 The importance of internal health and nutrition
15:01 The role of blood flow and red light therapy
17:57 Challenging societal norms about aging
21:57 Practical tips for healthy aging and self-care
28:01 Encouragement to start small and stay disciplined
37:03 Final thoughts on aging gracefully and self-love

Complete Pulsebeat Podcast Playlist: https://bit.ly/4mhgT6O

Explore our scientific studies: http://www.cardiomiracle.com/studies 
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For questions, email us at [email protected] 

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Check out Eric Kussin’s Work: https://samehereglobal.org 
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In this powerful conversation, Eric Kussin shares his personal mental health journey and the story behind the #SameHereGlobal movement. Eric challenges the way mental health is discussed, explains why community and vulnerability are essential to breaking stigma, and shares practical tools for building resilience and healthier organizations. The conversation also explores trauma, chronic stress, leadership, sports, recovery, and why hope may be one of the most powerful tools we have for overcoming despair. 

00:00 Introduction to Eric Kussin and his mission
02:09 Eric's personal journey through mental health crisis
05:07 The shortcomings of current mental health messaging
07:55 The founding of hashtag SameHereGlobal
12:02 The role of vulnerability and leadership in mental health
15:56 The impact of trauma and chronic stress on the body
19:56 How community stories break stigma
27:03 Eric's book Diagnosis and its purpose
31:09 Practical tools for mental health resilience
36:52 The importance of hope and perspective in recovery

Complete Pulsebeat Podcast Playlist: https://bit.ly/4mhgT6O

Explore our scientific studies: http://www.cardiomiracle.com/studies 
Check out the latest from our blog: https://cardiomiracle.com/pages/blog
For questions, email us at [email protected] 

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Check out Dr. Philip Ovadia at: https://ovadiahearthealth.com/
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In this episode, Dr. Philip Ovadia explores the real drivers of heart disease and why prevention starts with metabolic health. He challenges common cholesterol myths and explains the roles of insulin resistance, inflammation, sugar, processed foods, diet, fasting, and muscle mass. Dr. Ovadia also shares practical strategies for improving heart health naturally, including resistance training and supporting healthy nitric oxide levels. 

00:00 Introduction to Dr. Philip Ovedia and his mission
01:54 Why most people on the operating table shouldn't be there
04:10 The environmental and dietary factors hijacking our health
06:02 The failure of the medical system to focus on prevention
07:52 Myth: Cholesterol is the primary driver of heart disease
10:12 The real root causes: insulin resistance and inflammation
11:59 How younger patients are developing heart disease earlier
14:04 The importance of testing for insulin resistance
16:06 The role of resistance training and muscle in longevity
18:11 The failure of diets and the importance of nutrient-dense foods
20:02 The impact of sugar and processed foods on heart health
21:58 Dr. Ovedia's books and resources for health
24:07 The power of fasting and natural eating patterns
26:01 Using supplements responsibly to support health
28:01 The role of nitric oxide and natural ways to boost it
29:55 The importance of meat as medicine and final advice

Complete Pulsebeat Podcast Playlist: https://bit.ly/4mhgT6O

Explore our scientific studies: http://www.cardiomiracle.com/studies 
Check out the latest from our blog: https://cardiomiracle.com/pages/blog
For questions, email us at [email protected] 

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Check out Dr. Stephen Hussey’s Work: https://resourceyourhealth.com/
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Can you have a heart attack even when your labs look good, your CAC score is zero, and you live a healthy lifestyle?
In this episode of the Pulse Beat Podcast, Josh Hewlett sits down with Dr. Stephen Hussey, chiropractor, functional medicine practitioner, author, and speaker, to discuss his shocking heart attack at just 34 years old and what he learned about heart disease, cholesterol, and rebuilding health naturally.
Dr. Hussey shares his personal health journey, from childhood struggles with hives, asthma, allergies, IBS, and type 1 diabetes to experiencing a major cardiac event despite appearing metabolically healthy on paper. The conversation explores why he believes heart disease is more complex than cholesterol alone and why looking beyond standard lab numbers may be important.
They also discuss nitric oxide, sunlight, circadian rhythm, structured water, grounding, infrared sauna use, magnesium, taurine, lifestyle habits, and the importance of education when making health decisions.
If you want to better understand heart health and explore a different perspective on cholesterol, metabolism, and natural recovery, this episode offers an eye-opening conversation.
Topics include heart disease, heart attacks, cholesterol, nitric oxide, statins, CAC scores, circadian rhythm, sunlight, natural health, functional medicine, structured water, metabolism, and rebuilding health.

00:00 Introduction to Dr. Hussey's Journey
01:55 The Heart Attack at 34 Despite Perfect Tests
05:05 Myth Busting: Cholesterol and Heart Disease
07:51 The Flawed Origins of Cholesterol Theory
11:51 Natural Reversal of Plaque and Heart Function
16:08 The Role of Sunlight, Infrared, and Light Therapy
19:59 The Impact of Circadian Rhythm and Light Exposure
24:56 Critique of Pharmaceutical Approaches and Statins
30:07 Empowering Patients Through Education and Inquiry
35:10 Dr. Hussey's Coaching Program and Philosophy
38:03 Final Words and Call to Action

Complete Pulsebeat Podcast Playlist: https://bit.ly/4mhgT6O

Explore our scientific studies: http://www.cardiomiracle.com/studies 
Check out the latest from our blog: https://cardiomiracle.com/pages/blog
For questions, email us at [email protected] 

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Check out Erika Muralidhar’s Work: https://www.healthebyerika.com/
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In this episode, Erika Muralidhar shares her journey from traditional nursing to holistic health coaching and explores why burnout has become so common among women. She discusses the powerful connection between mindset, diet, sleep, stress, and overall wellness, along with practical ways to improve energy and create healthier daily habits. Discover how small changes, natural remedies, and self-prioritization can support both your body and mind. 

Chapters

00:00 Introduction to Erika Muralidhar and her holistic health journey
01:23 Is burnout becoming the new normal?
02:20 Understanding burnout as a continuum and its signs
03:17 The external pressures leading to burnout in women
04:10 Erica's transition from pediatrics to holistic health
07:27 The connection between mind, body, and alternative medicine
08:58 Personal story: Overcoming MS through mindset and lifestyle changes
11:19 The role of diet in mental and physical health
15:51 The importance of sleep and creating a bedtime routine
22:31 Why women are so prone to burnout and how to address it
34:08 One key habit for women to improve wellness
37:56 Erica's upcoming podcast and resources

Complete Pulsebeat Podcast Playlist: https://bit.ly/4mhgT6O

Explore our scientific studies: http://www.cardiomiracle.com/studies 
Check out the latest from our blog: https://cardiomiracle.com/pages/blog
For questions, email us at [email protected] 

Instagram | https://instagram.com/cardio_miracle
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LinkedIn | https://www.linkedin.com/company/cardiomiracle/
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YouTube | https://www.youtube.com/cardiomiracle

Check out Omar Clarke on IG: https://www.instagram.com/o.clarke_masterelite/
Omar Clarke Website: https://masterelitefitness.com/
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What does it take to overcome serious health challenges and reach the highest level of athletic performance? In this episode, Omar Clark shares his incredible journey from battling inflammation, injury, and autoimmune issues to training elite athletes and helping achieve Olympic success.
Discover why nutrition is the foundation of peak performance, how core strength and recovery can prevent injuries, and the mindset required to push through setbacks. Omar also debunks common bodybuilding myths, explains the importance of leg and glute training, and shares practical fitness strategies for athletes, bodybuilders, and anyone looking to improve their health and performance.
Whether you're an athlete, fitness enthusiast, or simply looking for motivation to overcome obstacles, this conversation is packed with actionable insights on training smarter, recovering faster, and becoming the best version of yourself.
00:00 Introduction to Omar Clark's Inspiring Journey
01:12 Early Athletic Roots and Health Challenges
02:57 Dealing with Inflammation and Vitamin K Deficiency
04:53 Body Attacking Itself: Autoimmune and Structural Issues
06:56 Finding the Right Trainer and Building Back Strength
08:29 Overcoming Injury and Improving Alignment
12:45 Mastering Deadlifts and Core Stability
16:09 Boxing, Conditioning, and Mental Toughness
17:54 Training Olympic Athletes and Achieving Gold
20:01 The Critical Role of Nutrition in Performance
22:07 Recovery Strategies and Tissue Mobilization
24:37 Myths in Bodybuilding and Natural Training
29:22 Long-Term Journey of Healing and Transformation
32:14 The Importance of Leg and Glute Training
34:13 How to Find Omar Clark and Connect
35:17 Words of Wisdom: Never Give Up

Complete Pulsebeat Podcast Playlist: https://bit.ly/4mhgT6O

Explore our scientific studies: http://www.cardiomiracle.com/studies 
Check out the latest from our blog: https://cardiomiracle.com/pages/blog
For questions, email us at [email protected] 

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Merrill Osmond sits down with Jason Hewlett to share the powerful story behind his journey from severe anxiety and stage fright to becoming an international performer and the self-proclaimed “Peacemaker” of his family. Merrill opens up about overcoming nervous breakdowns, bankruptcy, health struggles, and adversity while revealing lessons he learned from Elvis Presley, his family, and his faith. He also discusses finding purpose through music, helping others through his personal story, and how Cardio Miracle has supported his energy, clarity, and recovery. 

00:09 - Merrill Osmond's life and anxiety
03:37 - Healing through music and family
07:00 - Influential figures and helping others
09:43 - Meeting musical idols
13:03 - Bass player origins and nicknames
15:57 - The Peacemaker: Family unity
19:04 - The Impossible Dream and perfection
22:17 - Early career and learning to skate
26:16 - Determination and parental influence
29:39 - Mother's gift and health struggles
32:05 - Health transformation and cardio miracle
35:18 - Songwriting philosophy and inspiration
38:26 - Jason's talents and annuities
41:22 - Never give up, God will back you
44:37 - Endorsement of Cardio Miracle

Complete Pulsebeat Podcast Playlist: https://bit.ly/4mhgT6O

Explore our scientific studies: http://www.cardiomiracle.com/studies 
Check out the latest from our blog: https://cardiomiracle.com/pages/blog
For questions, email us at [email protected] 

Instagram | https://instagram.com/cardio_miracle
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LinkedIn | https://www.linkedin.com/company/cardiomiracle/
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YouTube | https://www.youtube.com/cardiomiracle

Connect with Nicole Vincent: https://linktr.ee/nicolervincent
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Can you really make a living creating content online? In this episode, Nicole Vincent shares how she turned content creation into multiple income streams through the Amazon Influencer Program, YouTube, Facebook, and social media. She explains the mindset, consistency, and strategies that helped her build a sustainable online business while avoiding common mistakes that hold creators back.
Nicole also discusses the importance of community, diversifying your income, staying adaptable in an ever-changing digital landscape, and maintaining your health and energy as an entrepreneur. Whether you're just getting started or looking to grow your online brand, this conversation is packed with practical advice to help you monetize your content and build long-term success.

00:00 Introduction to Nicole Vincent and her expertise
01:31 Nicole's journey into content creation and monetization
04:09 Transition from health and wellness to digital income
06:05 The impact of MLM and entrepreneurial skills
07:57 The importance of focus and dedication
12:00 When results become visible in monetization
15:55 Common pitfalls and how to avoid them
20:01 Overcoming platform challenges and platform independence
24:00 Introduction to Cardio Miracle and its benefits
27:59 Nicole's health routine and focus improvements
31:54 Balancing family life and entrepreneurship
36:01 Training and strategy for content creators
40:08 Final words of wisdom and encouragement

Complete Pulsebeat Podcast Playlist: https://bit.ly/4mhgT6O

Explore our scientific studies: http://www.cardiomiracle.com/studies 
Check out the latest from our blog: https://cardiomiracle.com/pages/blog
For questions, email us at [email protected] 

Instagram | https://instagram.com/cardio_miracle
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Buy Cardio Miracle on Amazon: https://amzn.to/3JfxJ7K
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Are eating disorders more biological than psychological? In this episode, Paige Gordon shares her powerful recovery journey from bulimia and explains how emerging research is transforming our understanding of eating disorders. We discuss the biological factors behind these conditions, the potential role of GLP-1 medications, personalized medicine, genetic differences, and how ultra-processed foods and environmental factors may influence recovery. Discover why reducing stigma and embracing science could change the future of eating disorder treatment. 

00:00 Introduction to Paige Gordon and Her Journey
02:51 Understanding Bulimia and Eating Disorders
05:52 The Role of GLP-1 Medications in Treatment
09:09 Emotional Regulation and Eating Disorders
11:59 The Importance of Precision Medicine
14:59 Advocacy and the National Eating Disorders Association
18:03 Misconceptions About Eating Disorders
20:51 The Impact of Ultra-Processed Foods
23:46 Conclusion and Final Thoughts
25:12 Understanding Eating Disorders and Food Addiction
28:08 The Impact of Processed Foods on Cravings
32:09 Exploring the Role of GLP-1 in Eating Disorders
34:06 The Journey of Self-Acceptance and Advocacy
39:42 The Importance of Support in Recovery

Complete Pulsebeat Podcast Playlist: https://bit.ly/4mhgT6O

Explore our scientific studies: http://www.cardiomiracle.com/studies 
Check out the latest from our blog: https://cardiomiracle.com/pages/blog
For questions, email us at [email protected] 

Instagram | https://instagram.com/cardio_miracle
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YouTube | https://www.youtube.com/cardiomiracle