Ya gotta love Incels. Or so they angrily yell at you. On today's Not Boring Workout we explore the origins of the Incels and offer some advice for those on the fence.

The Punch an Incel With This Arm Workout

Like The Dollop with squats! Like No Such Thing as a Fish with fitness! Accessible full-body workouts, surprising stories, hot takes and realistic expectations. We say "No!" to suspiciously peppy trainers and empty motivational slogans. We say "Yes!" to getting a little exercise, having a laugh, and maybe learning something new. Plus, you'll feel better later when you're binging 90 Day Fiancee and power-eating Pop Tarts.

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The Punch an Incel With This Arm Workout

The Punch an Incel With This Arm Workout