Kevin and Eric interview Stasia Owen, a licensed psychotherapist whose practice focuses on the mind-body connection. We talk punk rock, trauma theory, how to find a therapist, and why the somatic-based therapies are the most punk regions of Therapy World.

Show Notes

Dead Kennedys

• https://amzn.to/3dh5gZK
• https://www.youtube.com/watch?v=IZoM4IPFa94

Smash it Up:

• http://www.afterfm.com/index.cfm/fuseaction/shows.detail/showID/39/showName/Smash%20It%20Back%21

What is Nihilism? https://en.wikipedia.org/wiki/Nihilism

Learn more about Qigong yoga: https://en.wikipedia.org/wiki/Qigong

Pat Ogden "Trauma and the Body" https://amzn.to/2zRQ5bL

What is EMDR? https://www.emdr.com/what-is-emdr/

Natural Processing https://naturalprocessing.org/

Peter Levine (somatic experiencing)

• Peter Levine "Waking the Tiger" https://amzn.to/3eoLhJR

Autonomic Nervous System: https://en.wikipedia.org/wiki/Autonomic_nervous_system

Touch Therapy

• Kathy Kane - "The Tao of Trauma" https://amzn.to/2BwMTmc
• Kathy Kain & Stephen Terrell "Nurturing Resilience" https://amzn.to/2CtQe6g

Gabor Maté - "When The Body Says No" https://amzn.to/2B2MacZ

Bessel van der Kolk M.D. "The Body Keeps the Score" https://amzn.to/3dqJrXz

Bliss & Grit Podcast http://www.blissandgrit.com/

Episode Photo by Markus Spiske on Unsplash https://unsplash.com/photos/SnGOyYrA0sk