<p>...Now, if you change your lifestyle one percent a day, in a few months you will have completely transformed yourself. But these little changes are so much easier to make and stick to because they don't really take away all that much from our regular lives. And so, the change is so subtle that it makes it easy...<br/><br/><a href='https://goodlivingdoc.com/the-purge-the-first-step-in-improving-your-diet-episode-6/'>The Purge - The First Step In Improving Your Diet on GoodLivingDoc.com</a></p>

...Now, if you change your lifestyle one percent a day, in a few months you will have completely transformed yourself. But these little changes are so much easier to make and stick to because they don't really take away all that much from our regular lives. And so, the change is so subtle that it makes it easy... The Purge - The First Step In Improving Your Diet on GoodLivingDoc.com

<p>...Now, if you change your lifestyle one percent a day, in a few months you will have completely transformed yourself. But these little changes are so much easier to make and stick to because they don't really take away all that much from our regular lives. And so, the change is so subtle that it makes it easy...<br><br><a href="https://goodlivingdoc.com/the-purge-the-first-step-in-improving-your-diet-episode-6/" rel="noopener noreferrer">The Purge - The First Step In Improving Your Diet on GoodLivingDoc.com</a></p>

The Purge - The First Step in Improving Your Diet - Episode 6

<div>Health and wellness podcast focusing on science and more than 25 years of experience in the natural healthcare field.&nbsp;</div>

Medicine

Alternative Health

Health & Fitness

Health and wellness podcast focusing on science and more than 25 years of experience in the natural healthcare field. 

Health and wellness podcast focusing on science and more than 25 years of experience in the natural healthcare field.&nbsp;

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The Purge - The First Step in Improving Your Diet - Episode 6

The Purge - The First Step in Improving Your Diet - Episode 6