00:00 Intro: Marriage as the path to spiritual growth

00:19 Baal Shem Tov: Breaking negative traits

01:31 Rav Chaim Vital on marriage and self-refinement

01:53 Working on middos through marriage

08:44 Why we do good deeds

09:15 Serving Hashem, not seeking reward

09:46 Purifying heart and mind for Hashem

10:36 Guarding pure thoughts

12:08 Act only for Hashem’s will

13:07 Serving your spouse as divine work

14:10 Avraham’s test: giving without self-gain

19:04 Loving your wife without expecting return

21:49 Spreading Hashem’s presence through marriage

23:49 Your wife reflects your heart and soul

24:37 What your wife truly needs: care and heart

25:10 Do it for Hashem, not for self-benefit

26:45 Love your wife and children selflessly

27:26 Always take your wife’s side

29:38 Put your wife first, build blessing

30:06 Closing: Serve Hashem through your marriage

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