00:00 Intro: Marriage as the path to spiritual growth

00:26 Baal Shem Tov: Breaking negative traits

01:27 Rav Chaim Vital on marriage and self-refinement

02:30 Working on middos through marriage

07:00 Why we do good deeds

08:55 Serving Hashem, not seeking reward

09:43 Purifying heart and mind for Hashem

11:12 Guarding pure thoughts

12:30 Act only for Hashem’s will

16:10 Avraham’s test: giving without self-gain

18:26 Loving your wife without expecting return

22:08 Spreading Hashem’s presence through marriage

24:35 Your wife reflects your heart and soul

24:45 What your wife truly needs: care and heart

25:20 Do it for Hashem, not for self-benefit

27:10 Love your wife and children selflessly

30:13 Always take your wife’s side

32:30 Put your wife first, build blessing

33:20 Closing: Serve Hashem through your marriage

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