Questioning every action may be difficult but we are creatures of habit, therefore, being mindful in fast and difficult moments calls for more practice in becoming more mindful.

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Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thestoicsage/support" rel="nofollow">https://podcasters.spotify.com/pod/show/thestoicsage/support</a>

Questioning every action may be difficult but we are creatures of habit, therefore, being mindful in fast and difficult moments calls for more practice in becoming more mindful. --- Support this podcast: https://podcasters.spotify.com/pod/show/thestoicsage/support

Questioning every action may be difficult but we are creatures of habit, therefore, being mindful in fast and difficult moments calls for more practice in becoming more mindful.

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thestoicsage/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/thestoicsage/support</a>

The purpose of practicing mindfulness

<p>The Stoic Sage is dedicated to using past knowledge to empower people today. We discuss modern, everyday challenges and use Stoicism&#39;s tools and techniques to teach you “how to think” rather than “what to think”.</p>

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The Stoic Sage is dedicated to using past knowledge to empower people today. We discuss modern, everyday challenges and use Stoicism's tools and techniques to teach you “how to think” rather than “what to think”.

<p>The Stoic Sage is dedicated to using past knowledge to empower people today. We discuss modern, everyday challenges and use Stoicism's tools and techniques to teach you “how to think” rather than “what to think”.</p>

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The purpose of practicing mindfulness

The purpose of practicing mindfulness