In this inaugural episode, Lia and Fredrik dive into the ever-fascinating topic of relationships. They share personal insights and experiences, exploring why relationships are so crucial to personal growth and self-understanding. They discuss how relationships, especially romantic ones, act as mirrors, reflecting our inner stories and unresolved patterns, and they challenge the common expectation of finding happiness solely through a partner.

The conversation touches on why we seek familiarity, the influence of childhood dynamics, and the impact of beliefs on romantic choices. Fredrik and Lia discuss concepts like interdependency, the Imago theory, and love languages, offering reflections on why understanding and compassion are vital. The episode concludes with a thought-provoking reminder: the quality of our relationships often mirrors the quality of our relationship with ourselves.

Join Fredrik and Lia as they set the stage for future episodes delving into the journey of relationships.

Learn more about Lia's work.⁠

⁠Learn more about Fredrik's work.