While the costs of stress-related absenteeism and disability vary from country to country, no one can argue that productivity and quality of life suffer when an employee or someone you care about is dealing with a stress-related illness.

The biological dynamic of stress is straightforward. Stress originates when the external environment or your internal belief system provides instructions to cells that work against your well-being.

Research by the Heart Math Institute explains that stress originates when the emotional and cognitive centers are out of alignment: thinking one thing and feeling another, for example.

To understand what individuals and businesses can do to take back their health at home and in the workplace Dawna speaks to

Dr. Nelie Johnson, a family physician who became frustrated with the limitations of conventional medicine to get to the root of the matter.

Dr. Johnson’s discovery revealed the quantum aspect of disease: the thoughts, emotions and beliefs that directly inform healing. Learn how the brain uses a disease much like your computer uses a program to run in 24/7 stress-filled environments.