The teenage years can be a very difficult time. They certainly were for me. This weekend I spoke to 250 teenagers, and I wanted to give them the exact message that they need to hear right now to know that they're going to be OK. Inside of each of us are all of our younger selves, us at every age we've ever been, still having an impact on our current selves, and today I'm discussing what we need to say those younger versions of ourselves, and how it can affect how we treat others.

Before giving this talk I posed a question on Facebook, asking what people felt their own teenage selves needed to hear, and in this episode I share some of the best suggestions from the wisdom of this crowd, and my own thoughts on them based on my own experiences.

I also mention Ritual Vitamins, which has been a sponsor of our show, and you can start getting yours at https://Ritual.com/purposegirl.

I mention my Purpose In Paris retreat, which will be in August 2019, and if think you might be interested, please email me ([email protected]) and I'll keep you posted.

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May you live purposefully, may you love yourself, and may you love life.

Bye for now!