I'm recording this episode on July 24, which is the anniversary of one of the greatest tragedies of my life. In today's episode I open up about what happened and how it affected me. I then take you through the process I went through to turn this pain into purpose, in the hopes that you can learn to do the same with some of the challenges in your own life, and I do this through the Kubler-Ross grief model. I also talk about Post Traumatic Growth.

It would really mean a lot to me if you would go to Apple Podcasts and leave me a review (hopefully a great one!), leave a 5 star rating, subscribe to this podcast so you never miss an episode, and download the episodes! And please spread the word and help our community grow!

Thank you so much spending your time with me! And if you aren't following me already, you can find me on Instagram and Facebook, and click here to receive my newsletter.

May you live purposefully, may you love yourself, and may you love life.

Bye for now!